Chopped Chicken Salad
This quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients,...
Crunchy Snack
Get ready to dive into a bag of these irresistible, crunchy, and savory Chili Roasted Chickpea Poppers! A handful of these wholesome...
Quick Chicken
Resist the temptation to eat out by making quick, healthy dinners like this one. Chicken and veggies make up the bulk of this meal,...
Herb-Coated Halibut with Zucchini
Not only is this meal delicious, it’s also incredibly healthy. A tangy herb paste coats both the fish and zucchini, which roast on the...
Get Back on Track After Vaycay
So you went away, saw a new part of the world, and now you’re back. You ate, you drank, you relaxed, and then you ate some more. And...
Greek Omelette Waffle
Here’s a fun way to eat your eggs – cooked in a waffle maker! In this recipe the subtle flavors of Greek omelette are served up in a...
Honey Garlic Chicken Skewers
Another recipe from the Client Appreciation BBQ! These skewers are so flavourful; perfect for a week night dinner or weekend BBQ. I added...
A New Prescription For You
Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise. He believes that it should be prescribed, like...
7 WAYS TO CRAVE LESS SUGAR
If I were to award a single food item with the title of ‘Fastest Way To Pack On The Pounds’, hands down the winner would be refined...
Red Lentil Granola Bars
High in protein, these granola bars work great as an on-the-go breakfast or a mid day snack. Super easy to make and you can't even taste...
