Dijon Maple Chicken and Veggie Roast
Here’s a one-pan dinner roast that makes healthy eating simple and delicious. Fitness dinners simply don’t get easier to prepare than...
Chicken Apple Skillet
Is there anything better than single skillet dinners? I wish every meal only required a single pot, pan or skillet! Apple cider and fresh...
Red Bean and Lentil Casserole
Is there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma and the heart-warming...
Classic Chicken Soup
Not feeling creative? No need to make up your own fitness soup recipe, I’ve got the perfect one for you here. Enjoy this lightened...
Rainbow Roasted Veggies
Eating plenty of fresh vegetables is an excellent, healthy choice. The fiber, vitamins, minerals and antioxidants contained within will...
Protein Power Bites
I’m always on the lookout for quick, on-the-go, protein snacks to enjoy after my workouts, and today I have a new one for you to try....
Slow Cooker Chicken Tacos
Slow cooker recipes like this one are fantastic for two reasons. First, it’s a nearly effortless meal. Throw everything into the slow...
Pumpkin Zucchini Muffins
Breakfast is the most influential meal of the day. If you start your day with sugary pastries or a greasy breakfast sandwich, the rest of...
Slow Cooker Turkey and Kale Soup
A warm bowl of soup like this is a fantastic way embrace a rainy weekend! There’s bone broth that’s rich in soothing, immune system...
Quinoa Pancakes
Quinoa in pancakes? Yes, why not! Adding cooked quinoa to this gluten-free batter creates a pancake that’s both thin and hearty at the...
