Thai Coconut Shrimp Soup
Don’t let the simplicity of this recipe fool you – this is one flavourful dish! It’s spicy, sweet and tart, with divine bites of buttery...
Teriyaki Meatballs
In this recipe we are making a healthier, low sugar version of teriyaki. If you are a lover of teriyaki then these subtly sweet meatballs...
Fennel, Celery and Green Apple Slaw
Fan favourite from the Party :) Fresh tarragon, fennel and lemon juice lend vibrant flavors, eliminating the need for store bought salad...
No Bake Thumbprint Cookies
These cookies are made with unsweetened coconut flakes, raw honey and coconut oil. All three main ingredients are filled with vitamins,...
Glazed Chicken & Veggies En Papillote
En Papillote is a fancy French way of saying “cooked in paper” :) This tender chicken and veggie recipe cooks in a packet made with...
Chocolate Protein Pudding!
What if I told you that I had a recipe for a creamy, chocolaty, protein-rich treat that would satisfy your sweet tooth while bringing you...
Braised Cuban Flank Steak
Flank steak is a lean cut of beef, one that is encouraged in fat loss programs, however it can tend to be tough or dry when grilled. Not...
Easy Turkey Skillet
Here’s an easy meal that epitomizes lean eating! It’s a simple skillet dish that doesn’t require any highfalutin kitchen skills, yet...
Spaghetti Squash Done Right
These made-in-nature noodles are high in fiber and are very low in carbs and calories. So you can serve it up with your favorite sauce...
BBQ Chicken Avocado Boats
Don’t have more than 10 minutes to prepare dinner tonight? I’ve got you covered with this super quick, high protein, crowd-pleasing...
