Smoked Salmon Mini Frittatas
Mini frittatas are a fantastic, high protein meal that is quick to whip up and throw into the oven. This recipe calls for smoked salmon...
Meaty Comfort Chili
Cold days call for warm, hearty comfort food and, boy, do I have the perfect recipe for you today. This Meaty Comfort Chili has all of...
Pumpkin Bonbons!
Pumpkin is easily the most anticipated flavor of the season…and I’ve got you covered with this recipe for Pumpkin Protein Bonbons! This...
Creamy Tuna Salad
Most recipes for tuna salad call for fat-filled mayonnaise, but this recipe uses Greek yogurt instead. You get all the creaminess without...
Turkey Meatballs with Pine Nuts
Most snack foods are complete fat traps that are filled with refined grains and sugars, guaranteed to get you off track with your healthy...