Portobello Eggs Benedict
Have you ever noticed how most of our favorite breakfast dishes center around a grain+gluten filled item? Breakfast is notoriously a...
Frozen Dessert Bark
It’s important to have go-to healthy desserts to turn to when your sweet tooth strikes. Treats like this Frozen Dessert Bark will keep...
Best. Exercise. Ever.
​​Wait! Don’t just skim down to see which exercise I’ve labeled as the best, get the whole story… I’m often approached and asked to pin...
Quick Stir Fry
Here’s a quick vegetarian stir-fry recipe that’s perfect for a fiber-filled, meatless meal. There’s no need to serve this stir-fry over a...
Cookies
Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home...only...
ZA!
Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is...
Smoked Salmon Mini Frittatas
Mini frittatas are a fantastic, high protein meal that is quick to whip up and throw into the oven. This recipe calls for smoked salmon...
Meaty Comfort Chili
Cold days call for warm, hearty comfort food and, boy, do I have the perfect recipe for you today. This Meaty Comfort Chili has all of...
Pumpkin Bonbons!
Pumpkin is easily the most anticipated flavor of the season…and I’ve got you covered with this recipe for Pumpkin Protein Bonbons! This...
Creamy Tuna Salad
Most recipes for tuna salad call for fat-filled mayonnaise, but this recipe uses Greek yogurt instead. You get all the creaminess without...
