

Quick Burrito
Here’s a healthy burrito recipe to sink your teeth into. Whole grains, lean protein and crunchy veggies make this a recipe that you’ll...


Mango and Black Bean Chicken Salad
Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful black beans...


Easy Tuna Power Salad
Need a satisfying meal FAST? Here’s your new go-to power meal that’s ready in 5 minutes flat… This recipe takes protein filled tuna and...


Easy Green Bean, Egg and Quinoa Salad
Here’s a tasty way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where...


Smoked Salmon Mini Frittatas
Mini frittatas are a fantastic, high protein meal that is quick to whip up and throw into the oven. This recipe calls for smoked salmon...


Creamy Tuna Salad
Most recipes for tuna salad call for fat-filled mayonnaise, but this recipe uses Greek yogurt instead. You get all the creaminess without...


Pickled Egg & Tuna Salad
You’ve heard of egg salad and you’ve heard of tuna salad, but have you ever heard of Pickled Egg & Tuna Salad? Basically what we have...


Chopped Chicken Salad
This quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients,...


Chicken Quinoa Salad Bowl
Servings: 2 For the salad • 2 chicken breast halves • asparagus • cherry tomatoes • avocado • cooked sprouted quinoa • salt/pepper •...


Pesto Tuna/Chickpea Wraps
Make this little number for a protein packed lunch: with pesto you really can't go wrong! Servings: 1 • 1 can tuna in water or...