

Easy Moroccan Chicken!
Moroccan cuisine contains an exquisite combination of savory and sweet spices to create unique flavours. The result is often quite...


Tender Slow Cooker Chicken
Here’s a wholesome, comforting meal to warm you up on a cold fall day. It’s filled with muscle-building protein and dotted with...


Mexican Skillet Dinner
Here’s one seriously nutritious south-of-the-border skillet dinner! In this skillet dinner canned beans are combined with onion and...


Fiesta Bowl with BBQ Tofu
When it comes to your diet, small and steady changes made in the long term will make the biggest impact on your fat loss goals. Take this...


Grilled Garlic & Ginger Chicken
It’s grilling season filled with weekends and holidays spent outdoors with friends and family, sharing meals and good times. When it...


Simple Tuna Salad
Here’s a simple and light version of tuna salad. It cuts out high-calorie mayonnaise and adds some chopped fruit and vegetables to really...


Low Carb Mac and Cheese
Say what?! Mac and cheese without the traditional noodles! This is a recipe that kids and adults alike will love! Spaghetti squash is a...


Mango and Black Bean Chicken Salad
Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful black beans...


Easy Tuna Power Salad
Need a satisfying meal FAST? Here’s your new go-to power meal that’s ready in 5 minutes flat… This recipe takes protein filled tuna and...


Easy Green Bean, Egg and Quinoa Salad
Here’s a tasty way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where...