

Slow Cooker Spiced Chicken and Yams
One of the best secrets to consistently eating for fat loss is to utilize a slow cooker to create wholesome, homemade meals. Slow cooker...


Homemade Chicken Soup
What’s more comforting this time of year than a warm bowl of homemade chicken soup? Not the stuff from a can – I’m talking about...


Easy Moroccan Chicken!
Moroccan cuisine contains an exquisite combination of savory and sweet spices to create unique flavours. The result is often quite...


Tender Slow Cooker Chicken
Here’s a wholesome, comforting meal to warm you up on a cold fall day. It’s filled with muscle-building protein and dotted with...


Mexican Skillet Dinner
Here’s one seriously nutritious south-of-the-border skillet dinner! In this skillet dinner canned beans are combined with onion and...


Chicken Lettuce Boats
I love recipes like this, where the flavor and enjoyment outshine the health benefit. One bite of these Chicken Lettuce Boats and you’ll...


Grilled Garlic & Ginger Chicken
It’s grilling season filled with weekends and holidays spent outdoors with friends and family, sharing meals and good times. When it...


Mango and Black Bean Chicken Salad
Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful black beans...


Comforting Creole Dinner
Most comfort food dinners are packed with unhealthy fats, unnecessary calories and obscene levels of simple carbs…and flavor, lots of...


Quick Chicken
Resist the temptation to eat out by making quick, healthy dinners like this one. Chicken and veggies make up the bulk of this meal,...